Upper Story: On the Road to Well-Being

Name: Upper Story: On the Road to Well-Being
Genre: Documentary
Released: 2020
Duration: 95 min
Rating: 6

2020 · 95 min

Documentary

★ 6.0

not streaming

Trailer

Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.

Crew

Director Alessandra Pedrotti Catoni

Cast

S
Susan Bauer-Wu
Self
R
Richard Davidson
Self
Matthieu Ricard
Self
T
Tania Singer
Self
Tenzin Gyatso
Self
L
Lobsang Tenzin Negi
Self
K
Katie Kane
Self
C
Christian Vallejo
Self
C
Caroline Wilkinson
Self

Crew

Director — Alessandra Pedrotti Catoni

External reads

No articles linked yet.

🔥 Hot takes

warming up the wall…

Intermission

GO DEEPER

Turn the obscurity dial up. There's a lot further down to go.

Deal me more →

Metadata & streaming data: TMDB (JustWatch). This product uses the TMDB API but is not endorsed or certified by TMDB.