Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge

Name: Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge
Released: 2010
Duration: 10 min

2010 · 10 min

not streaming

Key combinations of small-range motion and core strength work to micro-target your glutes for an essential workout in 10 minutes flat. Slow and controlled movements isolate the lower half to blast fat and refine muscle tone in fundamental regions of the body. Think glutes and feel the burn long after you've completed this vigorous 10-minute workout.

Cast

Bob Harper
Himself

External reads

No articles linked yet.

🔥 Hot takes

warming up the wall…

Intermission

GO DEEPER

Turn the obscurity dial up. There's a lot further down to go.

Deal me more →

Metadata & streaming data: TMDB (JustWatch). This product uses the TMDB API but is not endorsed or certified by TMDB.