Bob Harper: Inside Out Method - Kettlebell Cardio Shred

Name: Bob Harper: Inside Out Method - Kettlebell Cardio Shred
Released: 2010
Duration: 54 min

2010 · 54 min

not streaming

Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits, for a commanding, calorie-destroying workout. Define your body, boost and challenge all limitations.

Cast

Bob Harper
Himself

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🔥 Hot takes

warming up the wall…

Intermission

GO DEEPER

Turn the obscurity dial up. There's a lot further down to go.

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