Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders1994

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Name: Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Genre: Documentary
Released: 1994
Duration: 51 min

1994 · 51 min

Documentary

not streaming

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Cast

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🔥 Hot takes

warming up the wall…

Intermission

GO DEEPER

Turn the obscurity dial up. There's a lot further down to go.

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