Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps1994

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

Name: Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Genre: Documentary
Released: 1994
Duration: 41 min

1994 · 41 min

Documentary

not streaming

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Cast

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🔥 Hot takes

warming up the wall…

Intermission

GO DEEPER

Turn the obscurity dial up. There's a lot further down to go.

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