Mike Christian's IRON WARRIOR WORKOUT

Name: Mike Christian's IRON WARRIOR WORKOUT
Duration: 57 min

— · 57 min

not streaming

Trailer

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.

Crew

Director Michael J. Hill
Writer Mike Christian
Writer David Nichols

Cast

M
Mike Christian
self
D
Donald Smith
self
Lyle Alzado
Self
Shadoe Stevens
self
P
Pete Grymkowski
Self
P
Peter Siegel
self
Michael Dudikoff
self
R
Rick Valente
self

Crew

Director — Michael J. Hill
Writer — Mike Christian
Writer — David Nichols

External reads

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🔥 Hot takes

warming up the wall…

Intermission

GO DEEPER

Turn the obscurity dial up. There's a lot further down to go.

Deal me more →

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