X-Factor: ST By Weilder - Abs

Name: X-Factor: ST By Weilder - Abs
Released: 2011
Duration: 15 min

2011 · 15 min

not streaming

Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!

Cast

Nahesi Crawford
Self

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🔥 Hot takes

warming up the wall…

Intermission

GO DEEPER

Turn the obscurity dial up. There's a lot further down to go.

Deal me more →

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