Mind Body Spirit poster

Mind Body Spirit

2023 · 88 min

Horror · Thriller

★ 5.2
Shudder

Trailer

Anya, an aspiring yoga influencer, as she embarks on a ritual practice left behind by her estranged grandmother. What starts as a spiritual self-help guide quickly evolves into something much more sinister. As Anya becomes obsessed with the mysterious power of the practice, she unwittingly unleashes an otherworldly entity that begins to take control of her life -- and her videos. Now Anya must race to unlock the truth, before her descent into madness threatens to consume her mind, body and spirit.

Crew

  • Director Alex Henes
  • Director Matthew Merenda
  • Writer Alex Henes
  • Writer Matthew Merenda
  • Director of Photography Blake Horn

Cast

Crew

External reads

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🔥 Hot takes

warming up the wall…

Intermission

GO DEEPER

Turn the obscurity dial up. There's a lot further down to go.

Deal me more →

Metadata & streaming data: TMDB (JustWatch). This product uses the TMDB API but is not endorsed or certified by TMDB.